Improve your results with our 4:1 Semi-Private Coaching
Are you ready to step up up your results in the gym?
Have you lacked consistency and accountability in the past and feel that NOW is the time for that to change?
Are you tired of feeling sluggish, stiff and uncomfortable in your own body?
Then are 4:1 sessions are the perfect solution.
You’ll get the intimacy of personal training…but with the buzz of a small group session.
Everything is set up for you to train MORE to see BETTER results.
Let’s go
WHAT ‘S INCLUDED
More Effective Workouts
Our 4:1 training groups offer a unique opportunity for personalised attention within a small group setting.
24/7 Access Facility
We understand that life can be hectic, and your schedule might sometimes get in the way of your sessions. So we give you access to the 24/7 facility to make up any missed sessions in your own time
Nutritional Guidance
Getting in shape is not just about what you do in the gym; it’s also about what you put in your body. We’ll provide on going guidance to help you make the right choices at home in the kitchen
Unwavering Accountability
Accountability is the key to consistency and progress. Our dedicated coaches are here to keep you on track and progressing towards your goals
Fitness that works for YOU!
Welcome to Mace Fitness, where we have one goal and one goal only…get YOU the results that YOU want.
Whether you’re looking to tone up and feel a bit more comfortable in your own skin and clothes
Counter the fact that you sit at a desk all day and reduce the stiffness you feel in your body because of it
Or get stronger and fitter to make the rest of your life easier and more enjoyable
We’ve got you covered
Our 4:1 sessions give you the unique experience of personal training, mixed with the buzz and energy of group training
So when you’re ready to start making the most of the time in the gym and actually feel excited about turning up to your sessions…why don’t we get started?
HEAR FROM OUR CLIENTS
At Mace Fitness, we take pride in the success stories of our dedicated members. But don't just take our word for it—hear what our clients have to say about their transformative journeys with us.
From weight loss milestones to strength gains and improved overall well-being, our fitness community is thriving. These testimonials are a testament to the positive impact of our personalized programs, expert trainers, and the supportive environment we've cultivated. Join us on the path to fitness success, and let your story become the inspiration for others.
Testimonials