Personal Training

While our 4:1 training program offers incredible benefits and our 24/7 facility access provides flexibility, we understand that some individuals have unique needs, goals, and preferences when it comes to fitness. That's why we're proud to offer our 1:1 Personal Training services.

Key Benefits:

Individualised Guidance: Personal training is all about YOU. Our experienced trainers will create a fitness plan tailored to your goals, whether you're new to training, need specific guidance, or have a very targeted goal in mind.

Accountability and Support: Some of us thrive with extra motivation and accountability. Our 1:1 personal trainers are there to push you, support you, and ensure you stay on track.

Expert Knowledge: Our personal trainers are certified professionals with in-depth knowledge of exercise science, nutrition, and fitness techniques. They bring their expertise to every session, ensuring that you're getting the most effective and safe guidance available.

For Beginners: If you're new to training, our personal trainers will introduce you to proper form, technique, and the fundamentals of fitness.

For Accountability: Whether you're trying to lose weight, build muscle, or train for a specific event, our personal trainers will keep you on track.

For Specialized Goals: Do you have a unique fitness goal in mind, such as running a marathon, preparing for a competition? Our personal trainers will design a customised plan to get you there efficiently and safely.

Our prices start from $50. Reach out to us for more information.